Ten Videos On The Laughtarian Way

Learn about how to be a laughtarian and get the incredible health benefits of laughing!

The foundation of laughter as medicine

Reason or no reason, laugh no matter what!
How to Laugh at flimsy things!

One minute #Laughtarian daily Ho Ho Ho exercise

Laugh with Bianca for Five Minutes!

What did Kahn actually say to Captain Kirk?

Huge laughter community controversy! 
Find out if the number of Ho's to Ha's is important!

"Keep your eye on the ball" pose of #Laughtarian laughter yoga!

#Laughtarian Ho Ho Ho exercise, repeat as many times as you can for one, five or even ten minutes!

Learn from Dr. Madan Kataria, the laughter guru!

5 minutes of laughter instruction from Dr. Madan Kataria - there is profound science in laughter medicine. There are warm up exercises, breathing exercising to get fresh air into the lungs, and the vowel sounds also have medicinal effects. Very Good! Very Good! Yaaaye!
The doctor recommends "Fake it till you make it!"

TEDMED Live Talk by Dr. Madan Kataria at the other song!
Dr. Kataria discovered this in 1995 and has changed lives around the world.

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